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Want to reduce stress and feel more grounded? Try a body scan. In this episode of NewsMD's podcast, "Health Fusion," Viv Williams meets up with a yoga professional who explains what body scans are and how they work to boost wellbeing.
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33 ratings
Want to reduce stress and feel more grounded? Try a body scan. In this episode of NewsMD's podcast, "Health Fusion," Viv Williams meets up with a yoga professional who explains what body scans are and how they work to boost wellbeing.
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