Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System

23 | Drained by Socializing? 7 Ways to Make Friends as an Introvert without the Overwhelm


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The idea that introverts don't like or need other people is a myth.  Introverts thrive on deep connections with others. That doesn't mean that making friends comes easy, especially as adults. In this episode, I'm sharing 7 ways to meet people and begin to build friendships specific to introverts and HSPs.

Related Episodes:

  • 17 | Want to Feel More Rested? How to Create a Calming Home Space as an HSP
  • 16 | Why Rest Is the Most Powerful Form of Self-Care for HSPs and Introverts
  • 15 | Emotionally Overwhelmed? How HSP-Friendly Self-Care Can Help You Regain Peace

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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous SystemBy LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women

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