On the Intuitive Eating for Christian Women podcast our aim is to introduce you to the principles of Intuitive Eating and help you see how those principles align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good.

Today our guest is Alyssa Pike, an intuitive eating and eating disorder recovery registered dietitian. Alyssa shares about the importance of our identity in the recovery from eating disorders and she shares biblical support for the idea that food is a gift.

In this episode we discuss:

- Her own healing journey from disordered eating that taught her nothing else satisfies like Jesus

- How our identity in Christ is key to recovery

- 3 phases of recovery from eating disorders

- The ebb and flow of healing our relationship with food & body

- What happens to our brain when we are malnourished

- The renewal of our minds in eating disorder recovery

- How food is not something to feel fearful or guilty about

- Biblical support for the idea that food is a gift

- The counter-cultural celebration of food

Resources for Episode 23 - Eating Disorder Recovery and Identity in Christ with Alyssa Pike

Access the Show Notes on the Intuitive Eating for Christian Women website: https://intuitiveeatingforchristianwomen.com/eating-disorder-recovery-and-identity-in-christ-with-alyssa-pike/

Get your Podcast Workbook: https://intuitivewellnessprograms.mykajabi.com/IEforChristianWomenCourse

Support the Podcast by becoming a monthly member: https://intuitivewellnessprograms.mykajabi.com/ie4cw-membership

Go deeper with an online course: https://intuitiveeatingforchristianwomen.com/online-courses/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Find out more about Erin Todd: https://erinltodd.com/

Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study

For a chance to have your question answered, or if we said something that needs correcting, you can email us at: [email protected]