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In this episode, Courtney continues her engaging conversation with Anna Gieselman, a seasoned neuromobility coach. Anna shares her profound knowledge on how creatives, especially those who rely on fine motor skills, can make simple yet effective changes to maintain their physical well-being. From understanding the nervous system’s responses to exercises targeting thoracic mobility and cranial nerves, Anna provides practical drills and exercises. Whether you're a jeweler, painter, digital artist, or sculptor, this episode promises valuable insights to help protect your most valuable creative tools. Tune in to learn actionable tips for sustaining creativity and health.

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– Courtney
Helping Jewelry Creatives access the knowledge, resources, and mindset they

need to achieve goals they once thought impossible.

Connect with me or check out the Transform Your Jewelry Business course at

www.CourtneyGrayArts.com

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