Sign up to save your podcasts
Or
Share 23 | Totally Free Tips To Reduce Hunger
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
23 | Totally Free Tips To Reduce Hunger
Welcome to the Head to Heal Podcast
Heads up! I am not a medical doctor and you should always seek help from a physician before beginning any new health regime.
On this weeks Episode Jiordana talks all about her3 toping 5 tips on reduce hunger / cravings -- and guess what, they are TOTALLY FREE!
We cover:
- Water
- Sunlight
- Delaying hunger
- Dopamine/ Creativity
- Nervous system Safety
Hit the LIKE & SUBSCRIBE button! This keeps the information free and available to everyone.
Don't forget to share this episode with someone who you feel can value from it!
Links:
“Daily Dose” Mind-Full Microdosing Course
Website: www.themindfullclinic.com
Instagram: @themindfullclinic
Email: [email protected]
References:
Blum K, Braverman ER, Wood RC, Gill J, Li C, Chen TJ, Taub M, Montgomery AR, Sheridan PJ, Cull JG. Increased prevalence of the Taq I A1 allele of the dopamine receptor gene (DRD2) in obesity with comorbid substance use disorder: a preliminary report. Pharmacogenetics. 1996 Aug;6(4):297-305. doi: 10.1097/00008571-199608000-00003. PMID: 8873216.
View all episodes
By Jiordana Saade
4.8
3232 ratings
Welcome to the Head to Heal Podcast
Heads up! I am not a medical doctor and you should always seek help from a physician before beginning any new health regime.
On this weeks Episode Jiordana talks all about her3 toping 5 tips on reduce hunger / cravings -- and guess what, they are TOTALLY FREE!
We cover:
- Water
- Sunlight
- Delaying hunger
- Dopamine/ Creativity
- Nervous system Safety
Hit the LIKE & SUBSCRIBE button! This keeps the information free and available to everyone.
Don't forget to share this episode with someone who you feel can value from it!
Links:
“Daily Dose” Mind-Full Microdosing Course
Website: www.themindfullclinic.com
Instagram: @themindfullclinic
Email: [email protected]
References:
Blum K, Braverman ER, Wood RC, Gill J, Li C, Chen TJ, Taub M, Montgomery AR, Sheridan PJ, Cull JG. Increased prevalence of the Taq I A1 allele of the dopamine receptor gene (DRD2) in obesity with comorbid substance use disorder: a preliminary report. Pharmacogenetics. 1996 Aug;6(4):297-305. doi: 10.1097/00008571-199608000-00003. PMID: 8873216.
More shows like The Mind-Full Method
View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
777 Listeners
Well Beyond 40
1,085 Listeners
The Skinny Confidential Him And Her Show
14,982 Listeners
The Genius Life
4,885 Listeners
The Dr. Hyman Show
9,198 Listeners
Midlife Conversations with Natalie Jill
635 Listeners
Well with Arielle Lorre
4,076 Listeners
Ancient Health Podcast
49 Listeners
Money, Mindset & Manifestation
578 Listeners
The Art of Being Well
1,458 Listeners
The Dr. Shannon Show
1,089 Listeners
The Mel Robbins Podcast
19,492 Listeners
Pursuit of Wellness
2,682 Listeners
The Wellness Process
354 Listeners
The David Ghiyam Podcast
724 Listeners