Sign up to save your podcasts
Or
Share #23 - Why Every PE Program Needs Yoga with Kristen Santos
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#23 - Why Every PE Program Needs Yoga with Kristen Santos
For all things Distinguished Physical Education:
https://linktr.ee/distinguishedpe
Looking for ways to create a calmer, more connected PE environment?
In this episode, I talk with Kristen Santos — a certified yoga instructor and Massachusetts Middle School PE Teacher of the Year — about how yoga can help students self-regulate, focus, and feel more included in your program.
We explore:
Whether you’re new to yoga or ready to expand your toolkit, Kristen shares practical ideas you can start using right away!
The Yoga Curriculum for Physical Education - https://www.yogainphysed.com - Use the code DPE25 for 25% off!)
Resources
https://www.yogainphysed.com - Use the code DPE25 for 25% off!)
Yoga Curriculum Book (K-5) - Amazon
Yoga Curriculum Book (6-8) - Amazon
Instagram: @yogainphysed
X: @KSantosYoga
Want to be a guest on the podcast? Click here to connect!
Secure your spot for the 2025-2026 DPE Virtual Book Study, facilitated by Gary Zaharatos and Jen Smith. Buy tickets here! Feel free to email [email protected] for group discounts or any questions.
If you haven’t already, be sure to join our Facebook group where we have assembled quite the group of experts, always willing to share their insights and help out colleagues with their problems of practice. Simply search for Distinguished Physical Education.
View all episodes
By Gary Zaharatos
5
99 ratings
For all things Distinguished Physical Education:
https://linktr.ee/distinguishedpe
Looking for ways to create a calmer, more connected PE environment?
In this episode, I talk with Kristen Santos — a certified yoga instructor and Massachusetts Middle School PE Teacher of the Year — about how yoga can help students self-regulate, focus, and feel more included in your program.
We explore:
Whether you’re new to yoga or ready to expand your toolkit, Kristen shares practical ideas you can start using right away!
The Yoga Curriculum for Physical Education - https://www.yogainphysed.com - Use the code DPE25 for 25% off!)
Resources
https://www.yogainphysed.com - Use the code DPE25 for 25% off!)
Yoga Curriculum Book (K-5) - Amazon
Yoga Curriculum Book (6-8) - Amazon
Instagram: @yogainphysed
X: @KSantosYoga
Want to be a guest on the podcast? Click here to connect!
Secure your spot for the 2025-2026 DPE Virtual Book Study, facilitated by Gary Zaharatos and Jen Smith. Buy tickets here! Feel free to email [email protected] for group discounts or any questions.
If you haven’t already, be sure to join our Facebook group where we have assembled quite the group of experts, always willing to share their insights and help out colleagues with their problems of practice. Simply search for Distinguished Physical Education.
More shows like Distinguished Physical Education Podcast Episodes
View all
Focus on the Family with Jim Daly
4,854 Listeners
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2,075 Listeners
The PE Umbrella | Podcasting ALL things Primary Physical Education
24 Listeners
Finding Mastery with Dr. Michael Gervais
1,649 Listeners
The Daily
112,543 Listeners
Up First from NPR
56,536 Listeners
The Peter Attia Drive
8,633 Listeners
The Supersized PhysEd Podcast
11 Listeners
The Unnamed Show
5,277 Listeners
Huberman Lab
29,129 Listeners
The Mel Robbins Podcast
19,774 Listeners
PE Insights Podcast
3 Listeners
The Meaningful Podcast Experience (MPE)
3 Listeners
Welcome to the Party
888 Listeners
Gym Class Podcast
25 Listeners