When it comes to the treatment and prevention of acute and chronic health conditions, we often focus on medications and other common modalities of Western medicine. However, a more effective and lasting approach to optimizing health and longevity often involves a combination of factors—including diet, exercise, and mindset.

Using a unique combination of neuropathic and Chinese medicine, Dr. Greg Eckel provides an array of tools to treat acute and chronic illness, emphasizing prevention and wellness principles. He is the co-founder of Nature Cures Clinic in Portland, Oregon and the founder of bVital, a wellness and recharging center, and Energy4Life Centers. Dr. Greg takes a three-prong approach to healing: the goal is to detect the body's energy systems, correct the body's control systems, and protect the body's energy, which is done through bioenergetics, light and sound therapy, and mind-body therapies. In Episode 233 of The Mindset Game® podcast, Dr. Greg shares:

• Why mindset is a crucial yet often-overlooked aspect of healing, as well as specific techniques and modalities to help reverse limiting beliefs and subconscious programs
• Practical tips related to diet and exercise to help you live a long, strong, and healthy life The latest research in biofield science and the implications it could have for our health and healing
• Why being able to enter a state of heart coherence and tune in to the body's intuitive guidance are important for overall wellness

To learn more about Dr. Greg Eckel and his programs, visit https://energy4lifecenters.com, or https://brainregen.com for resources specific to brain regeneration.

To learn more about The Mindset Game® podcast, visit www.TheMindsetGame.com.

To subscribe to The Mindset Game® podcast or leave a review, please visit https://apple.co/3oAnR8I.