The Mind Over Finger Podcast

235 Sustainable Progress – 5 Practice Shifts That Prevent Burnout and Boost Results


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This episode explores five mindset and strategy shifts that help you stay energized, focused, and motivated in your musical journey.

· How overcommitting drains progress

· Turning comparison into clarity

· Why trying to impress holds you back

· The value of giving yourself more prep time

· Simple ways to bring joy back into your practice

If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp.

Join Practicing for Peak Performance HERE

Grab your free Joyful Practice Guide HERE

Download the transcript from this episode HERE

Mind Over Finger

Click www.mindoverfinger.com/coaching to book your free consultation with me.

Visit MindOverFinger.com for my online courses as well as free resources on peak performance.

Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.

Connect:

https://www.youtube.com/@MindOverFinger

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https://www.facebook.com/groups/mindoverfinger

https://www.instagram.com/mindoverfinger/

THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

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The Mind Over Finger PodcastBy Dr. Renée-Paule Gauthier

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