Have you ever found yourself with a headache, the house is a mess, you have PMs, you're behind in homeschool, the kids are crying, and you have all the therapies to get to still?

That has been the story of so many of the days in my life. And oftentimes I just want to have a quick rescue. 

What do I do on those days? What can YOU do? 

Thankfully over the years, I was able to try various techniques that fit into my daily overwhelm.

They were simple.

They were things that made a difference in the middle of the chaos and helped me feel better. And so I'm excited and looking forward to sharing those ideas with you today!

XOXO,
Katie

P.S. Don’t journey alone <3
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3 STEPS TO REDUCE OVERWHELM:

1) Feel good!
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2) Community!

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3)  Hacks, Coupons, Courses, Memberships, and FUN THINGS!

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