Have you ever sensed that you're carrying heaviness you can't quite name—or longed for clarity and connection in the midst of chaos? What if the way forward isn't about doing more, but about gently creating space to feel more—more lightness, more truth, and more of yourself?

Elaine Glass is a transformational guide, author, and retreat facilitator who has spent the past two decades helping people get quiet—so they can hear the wisdom within. In Episode 236 of The Mindset Game® podcast, Elaine shares:

• Her personal story of facing a dark night of the soul, stepping away from external comforts to begin a deep healing journey
• The power of "getting quiet" to reconnect with your senses, your soul, and your life's deeper purpose
• A guided experience to clear stored emotions and shift into a state of lightness and coherence
• An overview of the 7 paths from her book Get Quiet: Seven Simple Paths to the Truth of Who You Are, including how our body, environment, thoughts, and emotions must be cleared to access our soul's guidance

To learn more about Elaine's retreats, book, or to receive a free calming visualization, visit www.elaineglass.com.

To subscribe to The Mindset Game® podcast or leave a review, visit https://apple.co/3oAnR8I.