<p>It's the start of anew month nd in this episode I share a challenge I am taking on in May and also talk about the power of discipline and planning ahead.</p>

It's the start of anew month nd in this episode I share a challenge I am taking on in May and also talk about the power of discipline and planning ahead.

#237 "A perfect May? and planning ahead"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#237 "A perfect May? and planning ahead"

#237 "A perfect May? and planning ahead"