<p>In this episode I share my views on why som epeople seem to struggle with their self improvement and the importance of consistency.</p>

In this episode I share my views on why som epeople seem to struggle with their self improvement and the importance of consistency.

#238 "Constant Improvement"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#238 "Constant Improvement"

#238 "Constant Improvement"