<p>In this episode I talk about why we should not be concerned about changing back to the way we used to do things if the changes we made did not work. </p>

In this episode I talk about why we should not be concerned about changing back to the way we used to do things if the changes we made did not work.

#239 "Back to basics"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#239 "Back to basics"

#239 "Back to basics"