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24 | 5 Faulty Beliefs That Are Keeping You From Journaling Your Emotions
Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 common beliefs that are keeping ladies from journaling for emotional wellness.
Related Episodes:
- 25 | 5 More Faulty Beliefs That Are Keeping You From Journaling Your Emotions
- 27 | Just Starting Out? 5 Journaling Techniques to Help You Process Emotions Faster as an HSP
- 29 | Ready to Go Deeper? How Journaling Prompts Can Help HSPs Process Feelings With More Clarity
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🎁 Become a Podcast Insider: https://latoyaedwards.net/guide
✒️ FREE Journal Your Feelings workshop: I'll show you how to use journaling as a tool for emotional awareness and regulation. https://latoyaedwards.net/workshop
☕️ Work with Me: Ready to reduce your emotional overwhelm & exhaustion? The Manage Your HSP Emotions coaching program is your step-by-step plan to managing your emotions and embracing your sensitivity. Join today --> https://latoyaedwards.net/coaching
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By LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
4.9
5858 ratings
Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 common beliefs that are keeping ladies from journaling for emotional wellness.
Related Episodes:
- 25 | 5 More Faulty Beliefs That Are Keeping You From Journaling Your Emotions
- 27 | Just Starting Out? 5 Journaling Techniques to Help You Process Emotions Faster as an HSP
- 29 | Ready to Go Deeper? How Journaling Prompts Can Help HSPs Process Feelings With More Clarity
____________________________________________________________
🎁 Become a Podcast Insider: https://latoyaedwards.net/guide
✒️ FREE Journal Your Feelings workshop: I'll show you how to use journaling as a tool for emotional awareness and regulation. https://latoyaedwards.net/workshop
☕️ Work with Me: Ready to reduce your emotional overwhelm & exhaustion? The Manage Your HSP Emotions coaching program is your step-by-step plan to managing your emotions and embracing your sensitivity. Join today --> https://latoyaedwards.net/coaching
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