Journey of Creative Healing: From Loss to Authenticity

Today we welcome Veronica Lichter to the podcast. Veronica was one of the original students in my signature 12-week Aligned x Design Program, and had a profound transformation that resulted in her quitting her full-time teaching job and making the leap into being a full-time artist.

Reflecting on the emotional and nostalgic aspects of the creative process, Veronica shares about importance of gratitude in letting go of things that no longer serve her, including past traumas, limiting beliefs and restrictive identities. She shared her experiences of feeling disconnected from her creativity and intuition, but through self-awareness and cultivating stillness, she was able to reconnect with her true self and activate her creativity in a whole new way. 

"There is so much power in trusting in the creative process and surrendering to the magic of life."

We explored the concept of trauma and the importance of meeting one's own needs as part of the process of maturing and growing as adults.  By acknowledging and processing our own traumas in order to break the cycle and create a different experience for our children, in particular, Veronica's 6-year-old-daughter, Mazzy.

The main takeaway from this episode around the importance of self-awareness, resilience, and bravery in personal growth. These qualities can help us navigate challenges, connect with our true selves, and create a meaningful vision for our lives and work.

To learn more about Aligned x Design, head over to: http://alignedxdesign.com/

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