On this episode we discuss anxiety and depression and how each one of us can be affected by it. We know that this is a very difficult topic but we hope that our stories will comfort you and help you realize that you are not alone if this is something you struggle with.

On this episode we discuss anxiety and depression and how each one of us can be affected by it. We know that this is a very difficult topic but we hope that our stories will comfort you and help you realize that you are not alone if this is something you struggle with.

In this episode we discuss Mentorship. Maybe you're looking to find someone to mentor you or maybe you are looking to be a mentor to someone else. We hope this episode will help you see how important mentorship is in each season of life.

We hope you enjoy this episode and sparkle on! 

In this episode we discuss Mentorship. Maybe you're looking to find someone to mentor you or maybe you are looking to be a mentor to someone else. We hope this episode will help you see how important mentorship is in each season of life.

We hope you enjoy this episode and sparkle on! 

In this episode we will discuss how to navigate through difficult relationships with women in friendships and in business. 

We hope this will encourage you to foster deeper relationships with other women and that we will empower each other instead of compete with one another.

Sparkle On 

In this episode we will discuss how to navigate through difficult relationships with women in friendships and in business. 

We hope this will encourage you to foster deeper relationships with other women and that we will empower each other instead of compete with one another.

Sparkle On 

In this episode, we discuss Menopause and the effect on our bodies... a subject we would rather not talk about

We will discuss how we have dealt with it and how you can get through it. No matter what age you are, we are all headed there sooo... Let’s chat about it.

In this episode, we discuss Menopause and the effect on our bodies... a subject we would rather not talk about

We will discuss how we have dealt with it and how you can get through it. No matter what age you are, we are all headed there sooo... Let’s chat about it.

On today's episode we will discuss how trauma and grief affect us. Phylis and Rhonda share their stories of grief and loss and how they found purpose in their pain. We hope this will encourage you!

On today's episode we will discuss how trauma and grief affect us. Phylis and Rhonda share their stories of grief and loss and how they found purpose in their pain. We hope this will encourage you!