Self-Care for Busy Moms: Eating Well, Mediterranean Diet Recipes, Time Management, Stress Management, Strength Training

24 | Mediterranean Meals for Gatherings During Christmas Time


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Do you want inspiration to find ways to incorporate a Mediterranean element into your Christmas gatherings?  Do you love Mediterranean food and wonder if there is a way to add that to your Christmas menu?

 

In this episode, we will dive into finding sources of inspiration so that you can make your own creative spin to add a Mediterranean flavor to your Christmas gatherings.

 

Cooking inspiration fuels joyful, nourishing meals. Cookbooks and beautiful food images spark creativity, while tools like ChatGPT help with the practical planning afterward. Mediterranean diet recipes—mezze platters, roasted veggies, and make-ahead casseroles—are especially meaningful for holidays and busy seasons. Preparing food with intention becomes an act of love, self-care, and even stress management. When we eat well and plan ahead with good time management, cooking supports family connection, health, and energy—alongside habits like strength training. Inspiration isn’t a luxury; it’s essential for creating meaningful meals and memories.

 

https://www.themediterraneandish.com/christmas-brunch-recipes-mediterranean/

https://www.themediterraneandish.com/

 

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    Step 3: Leave a quick review for the show on Apple podcasts.  

    Step 4: Share this episode with another busy mom that needs words of encouragement to see the big picture and to find strategies for their self-care!

    I am always so encouraged to know that this podcast is helping you! 

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     I appreciate your kindness, God bless!

    Xo Susan

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    Self-Care for Busy Moms: Eating Well, Mediterranean Diet Recipes, Time Management, Stress Management, Strength TrainingBy Susan Ro - Kingdom Habits and Self-Care Habits Coach for Christian Moms

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