Angela Wu is a breathwork facilitator who uses this practice to guide others to revisit and heal the unresolved trauma of their past. Ed engages with Angela in a profound exploration of breath work's impact on emotional release and healing. Discover how specific breathing techniques can unveil deep-seated traumas and guide personal transformation. From skepticism to spiritual guidance, Angela shares her journey and methods to help others reconnect with their inner selves. Tune in for insights on self-discovery and embracing the narratives that shape our lives. CONNECT WITH ANGELA Attend Angela’s Oct 20 workshop in HK with 15% off with code COASTAL: theemberwithin.com/services Reach out to Angela: instagram.com/theemberwithin Find out more about her breathing workshops and services: theemberwithin.comTHIS PODCAST IS SPONSORED BY TODAY WELL SPENT todaywellspent.com Save 10% on your purchase with offer code THEPROCESS THIS PODCAST IS BROUGHT TO YOU BY THE PROCESS PROGRAMMING Website: theprocessprogramming.com Instagram: instagram.com/theprocessprogramming Education: theprocessprogramming.com/coaching-education