In Episode 244, the Dudes delve into the topic of change and consistency, particularly in the context of living with progressive diseases like Friedreich's ataxia (FA). They discuss the challenges of navigating constant change, setting expectations, and managing the desire for both fast and slow change.

Also in this episode:

• Emergency haircuts and curbcut confusion
• Newsworthy: FOX 5 Las Vegas Surprise Squad
• Thank you notes: A vacation buddy and fake plants

Links and resources:

• Sean's column: The progressive nature of FA taught me to appreciate gradual change
• Newsworthy music courtesy of Zapsplat.com