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For decades, Tanya lived with crippling anxiety. From pushing through finals in college to showing up for her family and leading in healthcare, she wore a mask of strength while silently dreading each new day.

In this deeply personal episode, Tanya opens up about the weight of living with anxiety since childhood, the years of silently wishing for relief, and the moment — at 51 years old — when she finally realized she could say, “I am happy.”

This isn’t a story of quick fixes or surface-level positivity. It’s a story of healing from the inside out: through faith, mindset renewal, and functional health at the cellular level.

If you’ve ever felt consumed by anxiety or wondered if joy was still possible, this episode will remind you that you are not broken, you are not alone, and you are not without hope.

What You’ll Learn in This Episode:

I hope this episode blesses you!

Xoxo,

Tanya

Episode Resources:

GFL Episode Catalog

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Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.