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245: The Importance of Designing Your Own Ideal Schedule
In this episode, I discuss the significance of designing your own ideal schedule and how this exercise can help you get closer to living a more sustainable and values-aligned life. I also share recent personal circumstances that prompted me to create my own ideal schedule and how my schedule relies on energy management and pacing all while maintaining my personal and professional priorities. I encourage you to try creating your schedule in a way that aligns with your individual needs and goals.
Preorder my forthcoming book by going to isgradschoolforme.com.
Book me to speak at your upcoming professional development event.
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter
Get my free 15-page Grad School Femtoring Resource Kit, which includes essential information to prepare for and navigate grad school
Click the links to support the show with a one-time donation or monthly donation.
And to learn more about our sponsorship packages, email us at [email protected].
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/message
Support this podcast: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By A podcast on thriving in graduate school for first-generation BIPOC students, offering insights on academic success, career development, mental health, and navigating diversity and inclusion in higher education.
5
5656 ratings
In this episode, I discuss the significance of designing your own ideal schedule and how this exercise can help you get closer to living a more sustainable and values-aligned life. I also share recent personal circumstances that prompted me to create my own ideal schedule and how my schedule relies on energy management and pacing all while maintaining my personal and professional priorities. I encourage you to try creating your schedule in a way that aligns with your individual needs and goals.
Preorder my forthcoming book by going to isgradschoolforme.com.
Book me to speak at your upcoming professional development event.
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter
Get my free 15-page Grad School Femtoring Resource Kit, which includes essential information to prepare for and navigate grad school
Click the links to support the show with a one-time donation or monthly donation.
And to learn more about our sponsorship packages, email us at [email protected].
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/message
Support this podcast: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
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