Keeping it Real with Gina Keeping

[247] Spilling the tea… a recent diagnosis + self acceptance


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In today’s episode, we’re diving deep into a personal story that’s both vulnerable and transformative. I’m opening up about a recent journey, shedding light on the importance of understanding ourselves more deeply, especially when it comes to the challenges we may not always recognize in ourselves. I discuss navigating burnout, feeling stuck despite strong systems, and the moment of discovering that life doesn’t have to be as hard as we often make it.

We’ll touch on why awareness is so powerful and the unexpected transformations that can happen when you let yourself embrace change. For anyone who has ever felt overwhelmed, exhausted, or that they were fighting just to keep up, this episode is for you. It’s about finding ease, recognizing that support is available, and understanding that sometimes, it’s okay to seek out new tools or perspectives to help us thrive.

What You'll Hear:

  • A story of unexpected self-discovery and acceptance

  • How high-functioning burnout and masking can hold us back

  • Learning to accept help and why it doesn’t make you weak

  • How opening up to new approaches can bring unexpected clarity, focus, and joy

  • A reminder that you’re not alone if you’re struggling or need extra support

  • If you’re ready to explore self-compassion, growth, and letting go of what holds us back, join me for this honest conversation. And if you’re looking for a supportive community, check out The Business Circle – an inclusive, empowering space for ambitious small business owners to grow, connect, and reach their goals with more ease and clarity.

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    Keeping it Real with Gina KeepingBy Gina Keeping

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