Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain Fog

247. When Normal Isn’t Healthy: Why Midlife Women Feel Off (Even When Their Labs Look Fine)


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Do you ever feel exhausted, foggy, moody, or “off” in your own skin—even though your doctor says your labs look normal? You’re not imagining it. In this episode of Aligned Vitality, Tanya unpacks why “normal” isn’t the same as “healthy,” especially for women in midlife.

We’ll explore:

  • The gap between disease detection and true health

  • What functional health and functional lab testing reveal that standard labs miss

  • How chronic stress and hormone shifts in midlife affect your energy, mood, and metabolism

  • The spiritual truth that symptoms are signals, not shame

  • Practical first steps to begin reclaiming your vitality

  • If you’re tired of guessing and ready for answers, this conversation will give you hope, validation, and a roadmap forward.



    I hope this episode blesses you!

    Xoxo,

    Tanya




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    Reminder:  The information you hear on this show is not meant to diagnose, manage or treat disease.  Always consult with your own health practitioner before you make any changes to your health.

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    Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Natural Wellness, Weight Loss, Balance Hormones, Fatigue, Brain FogBy Tanya Engesether | Functional Health Coach, Leadership Mentor, Christian Life Coach, Speaker

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