In this episode of THE MEG METHOD Podcast, I share the biggest mistakes I made during my first marathon training journey—like skipping strength training, running too fast all the time, neglecting fueling, and more. These lessons shaped how I approach endurance training today, and I’m here to help you avoid the same pitfalls. Whether you’re training for your first marathon or your 21st, this episode is packed with tips to help you run smarter, stronger, and injury-free. Plus, learn how to book a free, no-commitment coaching call or join Adventure Fit Club to take your fitness to the next level!

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Host: Meg Walker

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