Have you ever thought about how cleaning and de-cluttering can affect your mood?

When we think of Spring it brings a sense of renewal and revitalization. It is the perfect time to spring clean your life!

Today we walk through 9 ways or areas to clear out the clutter which will leave you feeling re-energized and ready for a new season!

Happiness Homework:
Pick 1 area or space to Spring clean this week.

Quotes:
"The best way to find out what we really need is to get rid of what we don't." - Marie Kondo

Resources:
Beachbody Blog

Connect with us!
Facebook: Jules Philippi
Instagram: @philippifitness

Facebook: Jamie Mae Schoepke
Instagram: @jamie_schoepke

Topic suggestions?
Shoot us an email at [email protected]