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We all need accountability in our lives. Depending on what realm of life we are talking about that could be your spouse, a parent, a boss, or a co-worker. When it comes to our health and fitness, we commonly ignore this important element. Having somebody to check in with and keep you motivated is key!
By Dr. Bo Neichoy, Dr. Bleu Schniederjan, Chelsey Nelson RD4
33 ratings
We all need accountability in our lives. Depending on what realm of life we are talking about that could be your spouse, a parent, a boss, or a co-worker. When it comes to our health and fitness, we commonly ignore this important element. Having somebody to check in with and keep you motivated is key!

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