Vibrant Menopause Podcast

25. Going back to the office while on your weight loss journey.


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Going back to the office doesn't have to disrupt your weight loss journey! Hear an inspiring story of a professor going back to campus. Let's think about you and take a close look at breakfast and lunch to see how they fit in your new work day. Let's also strategize about a few other things about the office, like that candy drawer.

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Want to know your two next best steps to watch the number on the scale go down? Sign up for a free mini-session with Heather Awad, MD

Sign up here: https://calendly.com/heatherawad/discovery-calls.

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Vibrant Menopause PodcastBy Heather Awad, MD

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4.9

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