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Cathy and Wayne delve into what to pack when tackling the three peaks at any time of year.
What's in Cathy's rucsack? What should be on your feet? Why carry layers? Should you train? Why is the material of your socks surprisingly critical? and what is the optimum size packed lunch? (Answer: sizeable)
This Outdoor Gear Chat outlines all of those little kit decisions that can make all the difference to having a GREAT day on the hill.
Don't forget to listen to our previous podcasts to get all the extra expert info......

Listen ,learn, laugh and if you are able, please consider donating to our chosen charity: COMMUNITY ACTION NEPAL (canepal.org.uk)

To learn more about our FREE Expedition Events please click here: Expedition Event - Capel Curig 29th - 30th October — The Climbers Shop / Joe Brown Blog (theclimbersshopjoebrownblog.co.uk)
To learn more about this weeks topic click through to:
Clothing — The Joe Brown Outdoor Academy
Footwear — The Joe Brown Outdoor Academy
Knowledge - Backpacks — The Joe Brown Outdoor Academy
Hiking — The Joe Brown Outdoor Academy
Need to buy kit? www.climbers-shop.com