Dr. Barrett delivers another info packed solo episode focusing on Pre and Post-Surgery Tips & Hacks to help you Recover Like a Boss!  This isn't your ordinary list of do and don'ts. Dr. Barrett gets into diet, exercise, inflammation and so much more!

Topics covered in this episode:

What is my recommendation for somebody considering surgery?

What types of food should someone avoid prior and post-surgery?

What types of exercise routines do you recommend to someone prior to surgery? 

What are some things to stay away from before surgery?

What types of vitamins do you recommend?

Do you recommend using CBD for pre and post-op?

Pre Op Checklist.

Surgery and pregnancy.

Things to know about Recovery. 

Managing pain without opioids.

What else can I do for pain?

What the heck is CBD?

How can CBD help my sleep?

Using Healfast post op.

What is Arnica and why do I recommend using it?

Getting solid probiotics at seed.com

What's the difference between the different operations?

What types of exercise do you suggest post op?

What's the biggest thing to worry about after surgery?

Swimming post op.

Why do we choose Wild Health CBD?

What is in Healfast?

Using Light Stim.

Last words on exercise.

One last thing to consider after surgery.

For more info on the products discussed in this episode, please visit:

Heal Fast

https://www.healfastproducts.com/

Wild Health CBD

https://wildhealthcbd.com/

Natural Calm

https://www.naturalvitality.com/

Lightstim

https://lightstim.com/

https://www.Seed.com/

Visit our website at www.drdanielbarrett.com for more information.