<p>In this episode I talk about the importance of being brutally honest with yourself if you want to make some positive changes.</p>

In this episode I talk about the importance of being brutally honest with yourself if you want to make some positive changes.

#253 "Be honest with yourself"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#253 "Be honest with yourself"

#253 "Be honest with yourself"