According to studies it takes 254 days to establish new habits, this is my journey to put those studies to practice and seeing how my life changes in just 254 days.... more
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Liz ventured out of her home town to make the connections that have been crucial in her growth. Listening to her inner voice and understanding what her body needs, Liz has developed a way of life that has served her well in understanding and listening to her body and mind. Join us to hear her journey and how she applies lessons shes learned to be in the moment, and serve each day with gratitude. Thanks for tuning in
The podcast currently has 16 episodes available.