Keeping it Real with Gina Keeping

[255] What Does It Take to Create a Better Life?


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In this episode, we dive into the mindset shift + actions needed to move from a good life to an extraordinary one. I’ll share how I made the transition from my teaching career to where I am now—living a life I didn’t even know was possible at the time.

  1. The Role of Mindset in Creating a Better LifeThe foundation of creating change is mindset. If you’re stuck in “I don’t have time” or “hustle is the only way,” you’ll stay trapped. But with the right mindset shift, change becomes possible. The RISE Framework helps unlock your personal power and make meaningful, lasting changes.

  2. The RISE Framework

    •  My signature framework that will help you let go of old patterns and FINALLY create the change you are craving

    • What Happens When You Implement the RISE Framework

      • Mental Clarity: Start your day with purpose.

      • Time Freedom: Say goodbye to chaos and overwhelm.

      • Alignment: Feel more in tune with your bigger goals.

      • Results Without Hustle: Achieve more with less effort.

      • Bust the Time MythPeople often say they don’t have time for a morning routine. But truthfully, you don’t have time not to. A few minutes spent intentionally at the start of your day will save you hours in the long run.


      • Ready to transform your life in just 10 minutes a day? If you’re interested in learning how to use the RISE Framework to make lasting changes, check out my Morning Routine course. We start Monday, January 20th, 2025.

        Stay tuned for more episodes this month on how to create positive change without the overwhelm!

        Resources Mentioned:

        • Rock Your Morning Routine Course (starting January 20th)


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          Keeping it Real with Gina KeepingBy Gina Keeping

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