Mentioned in the episode:

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All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order

Caraway- https://rstr.co/caraway/22693 Code- GOLDIVY for a 10% discount at checkout

Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout

It’s time to get vulnerable. We have always been open about our strengths and struggles, so we thought it was time to share what might seem invisible to our listeners/followers. Whether it’s health related, childhood rooted, or our current reality of anxiety provoking thoughts, it’s important for us to acknowledge that we have struggles just like everyone else. We second guess ourselves, experience mental and physical pain, and have feelings of insecurity too. In this episode we’re getting extra real and raw, not holding anything back, and we hope it inspires you to do the same. 

*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*

Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos

#mentalhealth #mentalhealthstruggles #healthandwellnesspodcast #chronicillness #motherhood

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