With a history stretching back to the late 18th century, the Essex Yeomanry had seen action in the First World War, but in WWII, they found themselves in the thick of the fighting once again. From the Western Desert and the Italian Campaign to the beaches of Normandy and the advance into Germany, the Essex Yeomanry played a part in some of the war's most crucial battles.

My guest is Stephen Keoghane, author of 'Shield and Protect: An Illustrated History of the Essex Yeomanry'. Drawing on extensive archival research and first-hand accounts, his book explores the regiment's wartime experiences and challenges as they transitioned from their cavalry roots to modern mechanised warfare.

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