Yes we all want to live longer, but the catch of course is -- so long as we are healthy!  What are some of the current thoughts about living longer and living better. How can we extend our vitality as we age, so that we celebrate health and not just more birthdays.Dawn Lemanne, MD <a href='https://www.oregonio.com'>Oregon Integrative Oncology Leave no stone unturned.</a> Deborah Gordon, MD <a href='https://northwestmemorycare.com'>Northwest Wellness and Memory Center Building Healthy Brains</a>

Yes we all want to live longer, but the catch of course is -- so long as we are healthy! What are some of the current thoughts about living longer and living better. How can we extend our vitality as we age, so that we celebrate health and not just more birthdays. Dawn Lemanne, MD Oregon Integrative Oncology Leave no stone unturned. Deborah Gordon, MD Northwest Wellness and Memory Center Building Healthy Brains

Yes we all want to live longer, but the catch of course is -- so long as we are healthy!&nbsp; What are some of the current thoughts about living longer and living better. How can we extend our vitality as we age, so that we celebrate health and not just more birthdays.Dawn Lemanne, MD <a href="https://www.oregonio.com" rel="noopener noreferrer">Oregon Integrative Oncology Leave no stone unturned.</a> Deborah Gordon, MD <a href="https://northwestmemorycare.com" rel="noopener noreferrer">Northwest Wellness and Memory Center Building Healthy Brains</a>

26. HealthSpan:  How do we increase our healthy years, not just our birthday numbers!?

Eavesdrop as Dawn Lemanne, MD, and Deborah Gordon, MD discuss their difficult cases and the hard decisions they make behind the closed door of the exam room, when the textbooks and research protocols fall short.&nbsp; They also share with each other which longevity protocols, hormones, mTOR inhibitors, senolytics, extreme diets and fasting, hormesis, cancer prevention, and dementia reversal protocols they prescribe, and which ones they quietly have tried for themselves. Anything else you want to hear about? Write to us!&nbsp; Dr Gordon: info@drdeborahmd.com&nbsp; Dr Lemanne: newsletter@oregonio.com

Medicine

Health & Fitness

Eavesdrop as Dawn Lemanne, MD, and Deborah Gordon, MD discuss their difficult cases and the hard decisions they make behind the closed door of the exam room, when the textbooks and research protocols fall short.  They also share with each other which longevity protocols, hormones, mTOR inhibitors, senolytics, extreme diets and fasting, hormesis, cancer prevention, and dementia reversal protocols they prescribe, and which ones they quietly have tried for themselves. Anything else you want to hear about? Write to us!  Dr Gordon: info@drdeborahmd.com  Dr Lemanne: newsletter@oregonio.com

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26. HealthSpan: How do we increase our healthy years, not just our birthday numbers!?

26. HealthSpan: How do we increase our healthy years, not just our birthday numbers!?

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