The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance

26 I Embracing Courage Through Releasing Control: Becky’s Journey of Discovering Self-Awareness and Joy


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Becky shares her transformative journey of self-discovery and adventure. After resigning from a job that no longer brought her joy, Becky embarked on a solo retreat in Bali and later traveled to Thailand. Through introspective activities like the Leela game and aromatherapy, she gained insights into her personal attachments, boundaries, and desires. The retreat allowed her to focus solely on herself, leading to a renewed sense of balance and peace. She discusses the mental health challenges she faced and how the retreat helped her rejuvenate and find a new sense of balance and joy. Becky discusses the importance of not losing oneself for the sake of a career and emphasizes self-care and setting boundaries.


To find out more about Becky’s adventures and her personal growth journey check out her blog here.

https://joyfulandsoulfulwanderings.com/


Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. 


XO, 


Lesley 

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The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life BalanceBy Lesley Alberts, Boy Mom, Nervous System Regulation Coach

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