On today's episode I speak with Kristen Dunsmore!

Kristen has been powerlifting since 2014 and is highly competitive in the sport. We talk about how she originally got into the sport, who here powerlifting role models were early on, her experience dealing with an injury for 2 years straight, how she prepared for this years raw nationals, and more!

Links:

Kristen Dunsmore IG

Solana’s Instagram

Solana Lewis Training

Solana Lewis Youtube

Solana Lewis IG

Solana Lewis Tik Tok

STRONGWOM3N Facebook Group

The Powerlifting Warm Up Guide

Full Show Notes