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“Our circumstances don’t make our destiny. Our choices do.”
Such is the mantra of our guest for this episode, Laurice Duffy – the founder of A Mindful Journey, a professional life coach, entrepreneur, podcast host, writer, and a proud mom of four boys.
Laurice holds a bachelor’s degree in Psychology then eventually proceeded to be certified as a professional life coach. Her mission is to empower primarily women to gain their strength amidst the many roles they handle simultaneously, the challenges they face, and fulfill their passions.
In this episode, Laurice talks about how she managed to become a successful life coach while dealing with the illness and eventual loss of her beloved husband:
“I was so sure of my WHY. I did not know my HOW.”
“Each moment describes who you are and gives you the opportunity to decide if that’s who you’re gonna be.”
“The only way out of pain is through pain.”
“We wake up every day with an intention.”
“Be kind to yourself along the way.”
“My God is more about kindness and love.”
“Creating a beautiful internal home that transforms your external world.”
“Accepting what is and trusting that it would be okay.”
While there is no timeline for grief, Laurice advises those who go through it to accept it and feel it; you grow through what you go through. That’s how you grieve with grace.
Instagram @chaselifewithkelly
Youtube ChaseLife with Kelly
Facebook https://www.facebook.com/groups/chaselifetogether/
Website www.chaselifetogether.com
Instagram @amindfuljourney.ld
Facebook A Mindful Journey (page); Rise (fb group)
Website amindfuljourneyld.com
Podcast Aligned and Awakened
4.6
4444 ratings
“Our circumstances don’t make our destiny. Our choices do.”
Such is the mantra of our guest for this episode, Laurice Duffy – the founder of A Mindful Journey, a professional life coach, entrepreneur, podcast host, writer, and a proud mom of four boys.
Laurice holds a bachelor’s degree in Psychology then eventually proceeded to be certified as a professional life coach. Her mission is to empower primarily women to gain their strength amidst the many roles they handle simultaneously, the challenges they face, and fulfill their passions.
In this episode, Laurice talks about how she managed to become a successful life coach while dealing with the illness and eventual loss of her beloved husband:
“I was so sure of my WHY. I did not know my HOW.”
“Each moment describes who you are and gives you the opportunity to decide if that’s who you’re gonna be.”
“The only way out of pain is through pain.”
“We wake up every day with an intention.”
“Be kind to yourself along the way.”
“My God is more about kindness and love.”
“Creating a beautiful internal home that transforms your external world.”
“Accepting what is and trusting that it would be okay.”
While there is no timeline for grief, Laurice advises those who go through it to accept it and feel it; you grow through what you go through. That’s how you grieve with grace.
Instagram @chaselifewithkelly
Youtube ChaseLife with Kelly
Facebook https://www.facebook.com/groups/chaselifetogether/
Website www.chaselifetogether.com
Instagram @amindfuljourney.ld
Facebook A Mindful Journey (page); Rise (fb group)
Website amindfuljourneyld.com
Podcast Aligned and Awakened
10,928 Listeners
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