<p>For the next couple of weeks I am doing a mini series of episodes on essential life skills. This episode covers off the first 4, reading, preparing food and communication.</p>

For the next couple of weeks I am doing a mini series of episodes on essential life skills. This episode covers off the first 4, reading, preparing food and communication.

#260 "Essential Skills Part 1"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#260 "Essential Skills Part 1"

#260 "Essential Skills Part 1"