In Japanese, “ダイエット” (diet) usually means losing weight, while in English, “diet” refers to one’s eating habits. In this episode, I share my own experiences with dieting, including food choices and exercise, while discussing this language difference. Plus, I talk about the importance of consistency—whether you’re on a diet or learning Japanese. Let’s keep working toward our goals together!

Check out our transcripts, video podcasts, and Japanese learning resources at⁠⁠: https://sayurisaying.com/diet-word-meaning-japanese/

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