<p>Continuing this mini series on essential skills for life, this weeks episode covers off keeping fit, time management and ending things.</p>

Continuing this mini series on essential skills for life, this weeks episode covers off keeping fit, time management and ending things.

#261 "Essential Skills Part 2"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#261 "Essential Skills Part 2"

#261 "Essential Skills Part 2"