THE PROCESS PODCAST

#262: What Happens When Two CrossFitters Run a Half Marathon with Zero Prep?


Listen Later

Ant and Karan just took on their first Half Marathon as last-minute race entrants. Good idea or bad idea? Let’s find out!

From last-minute race entries and chaotic pacing to mid-run existential crises, Karan and Ant give a hilarious and brutally honest recap of their first half marathon experience. Here, they share lessons on race-day nutrition, dodging 70,000 other runners, and the fine art of not cramping.

THIS PODCAST IS PROUD TO BE SPONSORED BY COMPANIES WE BELIEVE IN

📖 todaywellspent.com Save 10% on your purchase of their science-based daily journal with offer code THEPROCESS

THIS PODCAST IS BROUGHT TO YOU BY THE PROCESS PROGRAMMING Website: theprocessprogramming.com

Instagram: instagram.com/theprocessprogramming

Education: theprocessprogramming.com/coaching-education

...more
View all episodesView all episodes
Download on the App Store

THE PROCESS PODCASTBy Ed Haynes

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

11 ratings


More shows like THE PROCESS PODCAST

View all
The Rugby Pod by The Ringer

The Rugby Pod

343 Listeners

ABC News Daily by ABC News

ABC News Daily

154 Listeners

RMR Training Podcast by Rich Ryan, Meg Jacoby, Ryan Kent

RMR Training Podcast

148 Listeners

The Compound and Friends by The Compound

The Compound and Friends

2,156 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

601 Listeners

Rox Lyfe - The HYROX Podcast by Greg Williams

Rox Lyfe - The HYROX Podcast

21 Listeners

Hybrid Coaching Podcast - HYROX Coaching by Hybrid Coaching Podcast - HYROX Coaching

Hybrid Coaching Podcast - HYROX Coaching

10 Listeners