Shun is back for a casual Japanese chat! This time, we’re talking about health—gym routines, diet, sleep, and motivation. Shun shares his workout habits, thoughts on supplements, and even his eating routine (hint: a lot of eggs!). Join us for a fun, relaxed conversation packed with real-life Japanese expressions. A great episode for improving your listening skills while learning about staying healthy in Japan!

Check out our transcripts, video podcasts, and Japanese learning resources at⁠⁠: ⁠sayurisaying.com/shun-health-talk/⁠

Check out Shun's YouTube Channel https://www.youtube.com/@JapanesewithShun

Your support helps keep this podcast alive and means a lot to me. Thank you for considering!　⁠⁠⁠⁠https://sayurisaying.com/#/portal/support⁠⁠