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What happens when the audition is closer than you expected and the preparation feels impossible?
In this episode, I'm talking about how to handle high pressure performance situations when time is short, nerves are high, and your brain keeps telling you it's not enough. We dive into mindset, performance psychology, nervous system regulation, and the surprising ways urgency can actually work in your favor.
In this episode:
• Why resisting the situation drains the energy you need to perform
• How to stop spiraling and start preparing effectively
• What short timelines can teach you about trust, resilience, and performance under pressure
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.
Book your FREE Music Mastery Experience Discovery call with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
By Dr. Renée-Paule Gauthier4.9
103103 ratings
What happens when the audition is closer than you expected and the preparation feels impossible?
In this episode, I'm talking about how to handle high pressure performance situations when time is short, nerves are high, and your brain keeps telling you it's not enough. We dive into mindset, performance psychology, nervous system regulation, and the surprising ways urgency can actually work in your favor.
In this episode:
• Why resisting the situation drains the energy you need to perform
• How to stop spiraling and start preparing effectively
• What short timelines can teach you about trust, resilience, and performance under pressure
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.
Book your FREE Music Mastery Experience Discovery call with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

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