Lindsay Phillips Oates returns for a powerful conversation on navigating change, slowing down, and building deep self-trust in business. We dive into the mindset shifts that make growth feel aligned, how to handle pivots with confidence, and why slowing down can be the key to leveling up.

✨ How to navigate business shifts when things don’t go as planned
✨ The truth about slowing down and why it’s a power move
✨ A simple daily practice to reset and reconnect with yourself
✨ Lindsay’s biggest mindset shift since her last appearance
✨ How chakra work has influenced her life and business

Lindsay’s insights will leave you feeling empowered to trust your journey, embrace change with confidence, and create space for the next level of success—without burnout. If you’ve been craving more ease, clarity, and alignment in your business, this episode is for you!

Lindsay is a natural therapist, Reiki energy guide, and the creator of The MUGUP Meditation Experience. She helps women reconnect with themselves, their energy, and the natural world through grounding practices, slow living, and community.

As the Chief Connection Officer of her company, she’s passionate about creating spaces—both online and in-person—that feel like a deep exhale for the soul.

✨ Special Invitation – Spring Cleanse Event ✨
Join Lindsay this Thursday for a soul-nourishing Spring Cleanse—a virtual experience designed to refresh your energy, release what no longer serves you, and set powerful intentions for the season ahead. Think: gentle movement, energy work, and a sprinkle of spring magic. 🌸

🔗 Sign up here

🌿 Website: Central Wellness
🌿 Instagram: @centralwellness
🌿 The MUGUP Meditation Experience: Learn More

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