In this deeply personal episode, I share the story behind why I became a coach—and why helping people find their own unique path to health and fitness means so much to me.

We talk about:🌱 My struggles with traditional learning and how they shaped my coaching approach💡 Why one-size-fits-all fitness plans don’t work—and what to do instead💪 How coaching helps you break through mental barriers and find what truly works for you❤️ The power of individuality in health, fitness, and personal growth

If you’ve ever felt like traditional fitness approaches haven’t worked for you, know there’s another way. Let’s take that first step toward feeling your best. Book a free discovery call here⁠⁠⁠⁠⁠⁠ and let’s have a chat.

Host: Meg Walker

Instagram: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Website: www.themegmethod.com 

YouTube: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

Coaching Podcast: ⁠⁠⁠⁠⁠⁠⁠THE MEG METHOD⁠⁠⁠⁠⁠⁠⁠

Positive Change Podcast: ⁠⁠⁠⁠⁠⁠⁠My Kind of People⁠⁠⁠⁠⁠⁠⁠

Book a free call ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

1-1 Coaching in 2025: Apply here (Limited spaces remaining for 2025)

Adventure Fit Club Group Coaching: Join here