Hey friends

On this episode I am speaking  to Trauma Informed Breathwork Facilitator, Hayley Sharp. We speak about:

- How following your curiosity can lead you to new places
- Owning yourself fully and ditching the labels
- Navigating the dark times and moving to new understandings
- How to regain power over your life and embrace and trust in change

I hope you enjoy it as much as I enjoyed recording it!!!

**full video on Spotify

Contact me:
www.neurospark.co.nz
@neuro.spark

SELF SOURCED GROUP PROGRAMME
Join here -  https://www.neurospark.co.nz/selfsourced
Instagram page - @lovingonherself
** 4th September start

Contact Hayley:
@haze_sharp
www.hayleysharp.co.nz