Today, I’m diving into one of my favorite life practices: setting monthly intentions. At the start of each month, I take time to reflect on the past month and establish a theme or "North Star" for the new one. This practice has been transformative for me and my clients, helping us live with more focus and mindfulness.

Last month’s theme, "Close the Loop October," was about tying up loose ends in a practical sense—but it also surprised me by revealing emotional and identity loops that needed closure. It reminded me that closing loops isn’t just about productivity; it's about letting go of identities that no longer serve us. This month, I’m moving into "Nesting November." Like birds preparing a safe, cozy place for growth, I'm focusing on nurturing connections and creating foundations in my life—from family time to finances and business planning. Join me as we reflect, set intentions, and prepare for 2025 with purpose and care.

LINKS + RESOURCES FROM THIS EPISODE:

Book a 1 on 1 Coaching Call with me: https://calendly.com/carolinedeposada/intro-call

Past Monthly Theme Episodes:

Episode 4 - Do THIS at the Beginning of Every Month: https://carolinedeposada.com/podcast-episode-4/

Episode 9 - Interrupt the Pattern: https://carolinedeposada.com/episode-9/

Episode 18 - Learning to Listen to the Seasons and Rhythms of your life: https://carolinedeposada.com/episode-18/

Episode 22 - Close The Loops: https://carolinedeposada.com/episode-22/