This week's guest is Chana Studley. She recovered from severe PTSD and injuries after 3 separate violent attacks in the 1980s by exploring the nature of Thought. She trained as a counselor with Manchester Women in Crisis Center and has been working with people in all areas of mental health for 30 yrs. Chana is a certified Life Coach and Three Principles Practitioner.  She is also a proud member of the United Hatzalah Psychotrauma and Crisis Unit and a World Health Organization psychological first responder.

In 2019 Chana conducted 5 successful case studies into pain-relief and her research was presented at the 3PUK conference in London. She has now turned this into a new program and is helping people all over the world with chronic pain and other physical illnesses to heal by understanding the Mindbody connection. 

She shares with us today how the 3 principles played a huge role in her experiencing physical and emotional healing. 

She has published two books:

The Myth of Low Self Esteem, a novel about Trauma, Hollywood and Healing.

Painless, a novel about Chronic Pain and the Mindbody Connection. 

You can connect with Chana on her website OR in her FB group: https://www.facebook.com/groups/understandinganxietystressandtrauma

She mentions several names of authors/mentors throughout today's episode. IF you wanted to look any of these people up here is the spelling of their names: Dr. Bill Pettit Dr. Jack     Pransky - Seduced by Consciousness     Dr. Lorimer Moseley     Sidney Banks 

Ways to connect with me:

Podcast Website: ⁠⁠www.ourpoweriswithin.com⁠⁠

Facebook group: ⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠

Podcast IG: ⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠

For more information on Self Healing Programs:

⁠⁠CFS School⁠⁠:

⁠⁠Primal Trust Academy⁠⁠

⁠⁠DNRS ⁠⁠

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

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