Addicted to Busy - Work/Life Balance for Property Managers

#27 The New Technique to Help You Control Emotions


Listen Later

Property managers have a lot on their plate. Between managing budgets, payroll, and staff all while tending to tenants' needs and concerns, things can get overwhelming - fast! 

But there’s something else you need to factor in if you want to keep up with the demands of the job: your own emotions.

I know, I know. No one wants to talk about feelings. 

But, our emotions play a significant role in our day-to-day lives, shaping our thoughts, decisions, and behaviors. A crucial aspect of emotional intelligence is the ability to understand our reactions to emotions.

Often, we go through life on autopilot, not realizing that our reactions to various situations are more subconscious than conscious.

Tune into this week’s episode where we’ll go over a new technique that will help you stop reacting to every little emotion.

What’s inside this episode…

  • The reason why you’re snappy with your kids or family
  • How to regain control when it feels like you’re doing things out of your own free will
  • A simple tool to help you change your reactions to unwanted emotions
  •  Featured on the show

    • Want to really do this work? Get your free journal prompts here
    • Like us on Insta
    • Follow us on Facebook
    • Subscribe to our show so that you’ll never miss a new episode!
    • Love it? We’d greatly appreciate a review in Apple Podcasts
    • ...more
      View all episodesView all episodes
      Download on the App Store

      Addicted to Busy - Work/Life Balance for Property ManagersBy Anna Javellana

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      17 ratings


      More shows like Addicted to Busy - Work/Life Balance for Property Managers

      View all
      The Lazy Genius Podcast by Kendra, The Lazy Genius

      The Lazy Genius Podcast

      6,507 Listeners

      Dateline NBC by NBC News

      Dateline NBC

      47,696 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,416 Listeners